Stimulating hair and skin growth, especially as our bodies change over time, works best from the inside out.

According to Healthline, this is one of the most effective techniques for hand massage.

If you woke-up one day, and suddenly your well-cared-for face was attached to a dry stringy looking chicken neck: I. FEEL. YOUR. PAIN.

Proper skincare is a supermodel’s religion! Here’s this 56-year-old supermodel’s top 10 dermatologist recommended skincare commandments.

Transforming anti-aging into proactive “pro-aging.”