“Bone loss! You can’t be serious?” That was my reaction when my doctor made the diagnosis of 1% bone loss due to age-related osteoporosis. Although 1% is totally in the normal, acceptable range for a woman my age, yet, considering the amount of repetitive impact exercise I do like running and strength training, I was […]
What’s the best calcium supplement? NONE. Well, that’s according to the medical center at Johns Hopkins University. Here’s a cheat sheet from Johns Hopkins, if you can. Let me just say, however, that even my health-conscious, mindful-eating self has a lot of trouble absorbing enough nutrients for bone health in my regular diet.
Hello, Fall! Ladies, can we please talk about how to find pants that really fit? All I want is a pair of everyday, perfect fitting, no-brainer pants to build my outfits around. I know I am not alone! According to a poll conducted by Talbots who surveyed over 2000 women, 92% of women agree that […]
Effortless is bullsh*t. That’s my motto. I write a pro-aging fashion and beauty blog called WebbOnTheFly.com. My message? “Own Your Age. Own Your Beauty. Own Your Power.” But sometimes, even when I’m pouring my entrepreneurial heart and soul out to the internet trying to be noticed through search engines like Google or YouTube, it can feel […]
It’s never too late to learn My mother always said: “It’s never too late to try something, learn something, or to become something. Right now, I’m 54 years old and building a new career online. “Digital Native” is not a term that applies to me at all. Using what I call the “Google of Me” […]
“Hit it hard!” is what I say when it comes to building strong bones. Osteoporosis, or bone loss, affects 54 million Americans. What is osteoporosis and its more advanced form of osteopenia?
“Mom, did you know that everything that happens to the women in “The Handmaid’s Tale” is actually happening every day to women somewhere in the world?”
Learning from other people’s stupid mistakes is undoubtedly easier, but way harder than learning from your own dumb blunders. Take it from me. I should have listened. Oh how I should have listened when I was in my 20’s and 30s when people told me, “Always wear sunscreen.” Today, at 54 (an age which has […]
Keeping your body and mind aligned is the most important and challenging aspect of creating and maintaining a workout at every phase of life. Webb On The Fly interviewed elite fitness trainer Jolie Kobrinsky, 54, founder of Prime. Prime is a go-to for exceptional training in Monterey, CA since 2009. They specialize in functional and […]
Sara Racey- Batraville and I are new friends. We met through my blog a few months ago when Sara reached out to tell me about Athleteist — the American-made luxury activewear brand she founded 3 years ago.